Author: selfcare247

  • YOGA HISTORY

    what comes to your mind when you hear the word “yoga”…stretches, workout, exercise, twist, moves etc crack into your head. Wherever you go people are talking about the several benefits of yoga and need in everyday life. Doing yoga gives peace to the mind and keeps the body healthy. It strengthens physical and mental health. […]

  • YOGA HISTORY

    what comes to your mind when you hear the word “yoga”…stretches, workout, exercise, twist, moves etc crack into your head. Wherever you go people are talking about the several benefits of yoga and need in everyday life. Doing yoga gives peace to the mind and keeps the body healthy. It strengthens physical and mental health. […]

  • Benefits Of Yoga

    Yoga is the most essential part of our life. By practicing yoga, we can also make good relations with our relatives because yoga helps in keeping our mind happy and peaceful. When we are happy, comfortable and satisfied we can easily differentiate our behavior toward our loved ones. So, this is how we can have […]

  • YOGA HISTORY

    what comes to your mind when you hear the word “yoga”…stretches, workout, exercise, twist, moves etc crack into your head. Wherever you go people are talking about the several benefits of yoga and need in everyday life. Doing yoga gives peace to the mind and keeps the body healthy. It strengthens physical and mental health. […]